Green Tea Weight Loss – What’s the Scoop

green tea weight loss

If you’ve read a few weight loss tips you’ve probably seen the reports: ***Keep hydrated by drinking plenty of water or green tea every day and avoid drink with added sugar to drop the pounds.*** It’s very common advice, and as it turns out, quite helpful too. Personally I think the term “super food” is […]

No BS Eat Stop Eat Review By An Actual User- Eat Stop Eat By Brad Pilon

eat stop eat review

Eat Stop Eat is an eating method developed by Brad Pilon for his personal use in body building and developed with the help of his experience and knowledge as a graduate of Applied Human Nutrition at the University of Guelph.   This is my Eat Stop Eat review from my personal experience with the diet. The Eat […]

No BS PaleoBurn Review By An Actual User – PaleoBurn By Ken Burge


PaleoBurn is a step by step approach to teaching you the Paleo diet, a hugely successful way of eating for fat loss and healthy living. Ken Burge took what he saw as a promising idea for a diet plan and condensed all the questions, steps, mistakes and recipes into its simplest form. He was able […]